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Is Gorilla Trekking Safe?

Yes, deciding if is gorilla trekking safe comes down to the rules, and the rules are strict. Volcanoes National Park limits every habituated family to 8 visitors with armed park guides, a 7 to 10 metre distance and one hour of contact, per the park's published rules.

Quick answer The short answer on safety

Yes, gorilla trekking in Rwanda and Uganda is safe. Each habituated family receives a maximum of 8 visitors escorted by armed park guides, and for over 20 years there has been no security incident in Bwindi and Mgahinga Gorilla Park. The real risks are mud, altitude and your own health, so follow the briefing rules and you will be fine.

Key takeaways

How safe is gorilla trekking?

Gorilla trekking is very safe when you follow the park rules, because the gorillas are habituated, the groups are small and rangers lead every trek.

Safety on a gorilla trek rests on three pillars. The gorillas themselves, the escort system in the parks, and the rules every visitor must accept at the morning briefing. Here is each one.

The gorillas are used to people

Every family you are allowed to visit is habituated, which means the gorillas are used to being around humans. Gorillas are not predatory or aggressive, but they can be defensive around their babies. A silverback is still an enormous animal.

The average adult male can weigh around 180 kg and stand 1.7 m tall, and some sources give a range of 150 to 180 kg. Despite that size, mountain gorillas are gentle and not interested in hurting humans.

Safety layerWhat it means for you
HabituationThe family accepts human presence and does not see you as a threat
Small groupsA maximum of 8 visitors per habituated gorilla family
Armed escortsAll treks are led by armed park guides
Time limitA maximum of one hour face-to-face with the gorillas
Distance rule7 to 10 metres must be observed at all times

The escort system inside the parks

In Rwanda all tourists are escorted by armed rangers while tracking, and the country is considered one of the safest in the world. In Uganda a standby military base works with armed rangers and tourism police inside Bwindi and Mgahinga Gorilla Park. Before the trek itself, a rules briefing is conducted at Kinigi before visits in Volcanoes National Park.

You report to the Visitor Information centre at park entry at 07:00 and the briefing at the RDB offices in Kinigi starts at 7:00 AM on the trek day.

ParkSecurity set-up
Volcanoes National Park, RwandaArmed rangers escort every tracking group, briefing at Kinigi
Bwindi and Mgahinga, UgandaStandby military base plus armed rangers and tourism police
Virunga, DR CongoArmed guards and rangers, the park sometimes closes and is not always open to tourists

Source: Rwanda Development Board.

What are the rules when you are with the gorillas?

The rules are a 7 to 10 metre distance, one hour of viewing, no sick visitors, no drinking, smoking or eating near the gorillas, and no flash, sudden movements or loud noises.

The rules exist to protect you and the gorillas, because a single human illness can pass to a family. Break a rule and the guide will stop you, and in the worst cases a visit can be ended.

The full rulebook

You accept these rules at the briefing, and your guide enforces them on the ground. The distance rule of 7 to 10 metres has a health reason as well as a safety one, because it minimises the spread of infectious human diseases. The Rwanda Development Board portal states the same figure as 7 meters, about 22 feet, from the gorillas.

The Gorilla Friendly Pledge adds three more habits: maintain physical distance, wear a facemask at all times, and leave no waste in the park. Spitting in the park is strictly prohibited.

RuleWhy it exists
Keep 7 to 10 metres awayMinimises the spread of infectious human diseases
One hour maximum with the familyLimits stress on the gorillas
No tracking if you are sickGorillas share about 98% of human DNA and catch human illnesses
No drinking, smoking or eating near gorillasPrevents contact and disease transfer
No flash photography, no loud noises, no sudden movementsAvoids startling the family
No bright colours or strong perfumeKeeps the encounter calm
Facemask at all times and no wasteGorilla Friendly Pledge health rules

If a gorilla comes close

Stay submissive and avoid eye contact if a gorilla approaches you. Do not run and do not raise your voice. At times gorillas charge or get irritated by human presence, and visitors must observe the park guide's instructions.

The guide knows the family and will tell you exactly what to do, usually to crouch down and stay still until the animal moves on.

SituationWhat you do
Gorilla walks toward youStay submissive, no eye contact, follow the guide
Mock chargeFollow the park guide's instructions exactly
Family feeding or restingHold your distance and keep your voice low

Sources: Rwanda Development Board, Visit Rwanda.

Has anyone ever been injured on a gorilla trek?

The documented record points to no security incidents in Uganda's gorilla parks for over 20 years, while the honest complaint you will find is about a tough, muddy trek rather than an animal attack.

Travellers reading forums want to know about real incidents. Here is what the record actually shows, and what a bad experience looks like in practice.

The incident record

For over 20 years there has been no security incidence in Bwindi and Mgahinga Gorilla Park. A negative first-hand trip review from Bwindi does exist, where a reviewer describes a horrible gorilla trekking experience and argues it was not all magical. The same reviewer acknowledges that trekking is a main reason the animals are kept safe in Bwindi National Park.

So the honest picture is this: the serious risk people imagine, an attack or a security event, does not show up in the record for these parks. The realistic downside is a hard day in the forest and a visit that feels less magical than the photographs suggested. Manage your expectations and the trek will still be worth it, which is why gorilla trekking worth it remains the most common follow-up question here.

Gorilla trekking incidents you can actually control

The incidents worth planning for are small and avoidable. Book with a registered operator, check reviews before you pay, and never send money to individual accounts. Keep about 7 metres from gorillas and follow the guide.

Document doubts can also hurt you in Rwanda, because wrong or false applications can lead to denied entry even with a paid permit, so send supporting documents to the RDB reservation email before the visit.

Avoidable problemHow you prevent it
Unregistered operatorBook with a registered operator and check reviews
Payment fraudNever send money to individual accounts
Denied entry in RwandaVerify permit documents before the visit
A scare at close rangeStay submissive and follow the ranger

Source: Rwanda Development Board.

Tours That Fit

Guided treks with licensed operators keep you inside the safety system from the briefing to the forest.

Is the trek itself dangerous or just difficult?

The forest is safe but tough, with hikes lasting anywhere from 30 minutes to four or more hours at altitudes of 2,500m to 4,000m.

Most injuries on a gorilla trip, where they happen at all, come from the terrain rather than the animals. Here is what your body should be ready for.

How long and how hard

Gorilla trekking can take from 30 minutes to three quarters of the day, so you need to prepare for both outcomes. In Rwanda the tracking can be between 90 minutes and the whole morning depending on which family group is assigned. Trek length and difficulty vary by park, weather and assigned troop, and you can generally ask to be assigned a troop near or far from the starting point.

Trekking in Volcanoes National Park in Rwanda is usually easier than other parks, though gorilla families sometimes move to higher altitudes and rain makes trails muddy and slippery. Guides will go at a comfortable pace with plenty of breaks if you ask.

FactorWhat to expect
Trek duration30 minutes to four or more hours, sometimes most of the day
Altitude in Rwanda2,500m to 4,000m
TerrainMuddy and slippery trails after rain
ControlAsk for a family closer to the start or a slower pace

What to wear and pack

The Gorilla Friendly Pledge recommends hiking boots or sturdy shoes, waterproof clothing, long sleeves and gloves. Gumboots, raincoats and gloves can also be hired at the park headquarters for the Bisoke hike, which is useful if you arrive underprepared. Porters are available to carry backpacks and cameras and help on the route, and hiring one also puts a local income behind conservation.

ItemReason
Hiking boots or sturdy shoesMuddy, slippery forest trails
Waterproof clothingRain at altitude
Long sleeves and glovesThorny vegetation and nettles
GumbootsCan be hired at park headquarters
PorterCarries your bag and steadies you on the route

Source: Visit Rwanda.

Can you trek if you feel unwell?

No, visitors who are sick or ill may not track gorillas, because gorillas share about 98% of human DNA and are susceptible to human infectious disease.

The health rules protect the gorillas first, and they also protect you. Know them before you travel so a cold does not cost you a permit.

The sickness ban

The Rwanda Development Board states you must not visit if you are sick with a cold, flu or other contagious illness. This is the rule with the sharpest consequence for travellers, because gorillas catch human diseases easily. Know the money rules too, because illness on the day is not a refund case.

The RDB portal states that no refund is made in case of late arrivals, flight delay, absence or cancellation of trip for any other reason. If the group's movement prevents tracking all day, you get another chance or a full refund, and if you track all day but fail to contact a gorilla family, 75% of the tracking fee is refunded.

ScenarioOutcome
You are ill on trek dayYou may not track, permit forfeited
Family never found after a full day75% of the tracking fee refunded
Group movement blocks tracking all dayAnother chance or a full refund
Late arrival or flight delayNo refund

Source: Rwanda Development Board.

How safe is gorilla trekking in Uganda compared with Rwanda?

Both are safe, since Uganda and Rwanda are stable countries and both park systems escort tourists with armed rangers, while DR Congo's Virunga is the one option that is not always secure.

This site exists to compare the two countries, so here is the safety verdict side by side for our gorilla trip.

Rwanda, Uganda and Congo head to head

Rwanda is considered one of the safest countries in the world and all tourists are escorted by armed rangers while tracking. Uganda and Rwanda are stable countries, and for over 20 years there has been no security incidence in Bwindi and Mgahinga Gorilla Park. Virunga National Park in Congo is not always secure and open to tourists, visitors are escorted by armed guards and rangers, and the park sometimes closes.

On physical difficulty, trekking in Volcanoes National Park in Rwanda is usually easier, while Bwindi's terrain varies more by trailhead. Check the Bwindi Gorilla Trekking from Kigali route if you want Uganda's forest with a Rwanda start.

CountrySecurity recordTrek difficulty
RwandaArmed rangers escort all tourists, one of the safest countries in the worldUsually easier, families sometimes at higher altitude
UgandaNo security incidence in Bwindi and Mgahinga for over 20 years, standby military base with rangers and tourism policeVaries by park, weather and assigned troop
DR CongoVirunga is not always secure and open, sometimes closesNot stated

Who should think twice before booking?

Anyone under the minimum age of 15 years cannot track gorillas in Rwanda, and anyone with limited mobility or a respiratory condition should plan the easiest possible trek.

The safety rules have a few hard edges. Check them against your group before you pay for permits.

Age, fitness and group size

The minimum age for gorilla tracking in Rwanda is 15 years, and a maximum of 8 visitors per group is allowed. Only 96 gorilla permits are issued daily in Rwanda, eight per troop per day, so book early to control your family assignment. If altitude worries you, remember the hike happens at 2,500m to 4,000m in Rwanda.

Ask for a family near the trailhead, request a comfortable pace with plenty of breaks, and hire a porter. On the money side, rescheduling a confirmed permit carries a processing fee of 20% of the application fee, approved automatically more than 7 days before the visit and subject to RDB approval within 7 days.

ConstraintThe rule
Minimum age15 years
Visitors per family8 maximum
Daily permits in Rwanda96, eight per troop
Reschedule fee20% of the application fee
Reschedule noticeAutomatic beyond 7 days, RDB approval within 7 days

Sources: Rwanda Development Board, Visit Rwanda.

Is it safe to go gorilla trekking in Rwanda right now?

Yes, and the safety rules double as the conservation funding that keeps the parks secure, since permit fees fund anti-poaching efforts including park guardians and awareness campaigns.

The same rules that keep you safe keep the gorillas alive. Your permit money is part of the security system.

Your permit funds the guards

Permit fees fund conservation initiatives and anti-poaching efforts including park guardians and awareness campaigns. In Rwanda, 10% of permit revenue goes to local communities, which is why the reviewer at Bwindi acknowledged that trekking is a main reason the animals are kept safe. The current Rwanda permit price for a foreign non-resident is $1,500.00 per person per day according to the RDB portal, and the Gorilla Friendly Pledge asks you to wear a facemask at all times and leave no waste.

Follow those two lines and your visit is both safe and ethical. If you want to see how the day runs before committing, the Gorilla Trekking Day Trip From Kigali page shows the shortest possible itinerary.

Sources: Visit Rwanda, Rwanda Development Board.

Safety questions travellers ask

Is gorilla trekking safe?

Yes. Habituated families receive a maximum of 8 visitors led by armed park guides, with a 7 to 10 metre distance and one hour of viewing. Start with the comparison on rwanda vs uganda gorilla trekking to pick your park.

Has anyone ever been injured on a gorilla trek?

No security incident has occurred in Bwindi and Mgahinga Gorilla Park for over 20 years, and the negative accounts you will find describe tough, muddy treks rather than animal attacks.

Is it safe to go gorilla trekking in Rwanda right now?

Yes, Rwanda is considered one of the safest countries in the world and all tourists are escorted by armed rangers while tracking in Volcanoes National Park.

How safe is gorilla trekking in Uganda?

Very safe. A standby military base works with armed rangers and tourism police inside Bwindi and Mgahinga, and there has been no security incidence there for over 20 years.

How many men would it realistically take to beat a gorilla?

The question never comes up on a trek because you never fight a gorilla. An adult silverback can weigh 180 kg and stand 1.7 m tall, so the safety plan is distance, submission and your ranger, never confrontation.

Is it safe to track gorillas in Virunga National Park Congo?

Not always. Virunga is not always secure and open to tourists, visitors are escorted by armed guards and rangers, and the park sometimes closes.

Can a tour operator make the trek safer?

Yes. Book with a registered operator, check reviews, and never send money to individual accounts. For example the 3 Days gorilla trekking Safari tour in Uganda runs the whole day inside the official park system for $2,600 per person.

What happens if a gorilla charges?

At times gorillas charge or get irritated by human presence, and visitors must observe the park guide's instructions, staying submissive without eye contact until the animal moves on.

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